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Another popular hack: splashing water on your face and arms repeatedly. While it feels good for a few seconds, it’s not a long-term solution unless that water can evaporate properly. In humid conditions, moisture just sits on your skin, making you feel sticky without meaningful cooling. Worse, people sometimes mistake that fleeting freshness for real relief and delay more effective steps like resting, hydrating, or moving to a cooler space. Even clothing choices can backfire. Some believe less clothing equals more comfort, but direct exposure to harsh sunlight can actually increase heat absorption and skin damage. Loose, breathable fabrics that cover the skin often work better by allowing airflow while shielding you from direct heat.