6 Everyday Foods That Could Be Harming Your Heart

Late night, tired, easy to order. A Greek study called ATTICA, presented at a European Society of Cardiology meeting in 2021, followed about 2,000 adults for ten years. Each extra weekly serving of fast food, ready meals, desserts and salty snacks was linked to a 10% higher chance of heart disease. The link was stronger in people whose diets were already unhealthy.

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