The findings come from a study that is published in the European Journal of Nutrition. It analysed data from 2,264 people aged 46 who were part of the Northern Finland Birth Cohort 1966. Researchers looked at participants’ usual coffee consumption alongside body composition, blood metabolites, metabolic markers and hormone levels. The participants were grouped according to their coffee intake: non-drinkers, those consuming one to 2 cups a day, 3-4 cups a day, and a high-consumption group drinking 5 or more cups daily.
