If you’re among those who does everything right and still find yourself at the brink of losing all motivation to keep chasing the image of your ‘dream body’, there may be a big, little detail you’re missing out on. In many bodies, owing to the work-imposed sedentary hours as well as lifestyle choices, recurring issues like puffiness and inflammation begin to disguise themselves as ‘stubborn weight’ – simply for how constant and immovable they feel. The body holding on to water weight and gas, masks as those extra kilos on the weighing scale which can be disheartening to see. But the good news here is, it’s much more easier to dissipate than actual fat. Licensed acupuncturist and traditional Chinese medicine expert, Jude Massey, busts myths and shows the way out of weight loss purgatory.
