“Because, you know, one method won’t be for all of them, because each one has different psychological challenges. So, for me as an athlete competing, we didn’t have the education, but we just had to go with the flow. But today, of course, there are, how you manage sleep, how you manage cramps. All these are well known, and I’m sure athletes at the highest level are managing them quite well. But I think it’s more required in the midsection and at the grassroots section,” the Arjuna awardee highlighted.
