LIVE CHAT: Is Ashwagandha Safe? Top Doctors Answer Your Most Common Questions

“Risk may increase with liver disease, high doses, long-term use, or contaminated products. Warning signs include jaundice, dark urine, pale stools, persistent nausea or vomiting, severe fatigue, poor appetite, itching, right upper abdominal pain, and unexplained fever. Most people recover after stopping the supplement. Buy products from reputable manufacturers and consult a healthcare professional before use,” Veena said.

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